About this episode

This episode discusses how to cope with and move forward after experiencing betrayal in a relationship.

If you’ve ever experienced betrayal in a relationship - you’ll know first hand how painful it can be. And I’m dedicating today’s episode to talk about it. Covering things like: Handling the shock of betrayalWhy the brain obsesses over needing to know every detailThe meaning we make about ourselves and the futureShould you stay or leave?How trust is rebuilt (and why self-trust matters most) Mentioned in the episode: Processing Emotions MeditationEnquire about 1:1 coaching - rebecca@rebeccaorec...

People in this episode

Host: Rebecca Ore

Topics covered

• betrayal
• trust
• self-trust
• relationship
• emotional processing
• decision making

Keywords

• betrayal
• relationship advice
• trust rebuilding
• self-trust
• emotional healing
• decision to stay or leave

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