About this episode

This episode discusses building self-esteem and addressing fears of becoming delusional about one's self-worth.

Have you ever wanted to build your self-esteem and think more positively about yourself, but then a little voice in your head says… But what if I become delusional? What if I start believing I’m attractive, when the truth is I’m not? What if I start believing I’m good enough - and it turns out not to be true? If so, this episode is for you! I'm going to teach you: Why you're already delusional ;)How your current beliefs are creating your identityAnd how to actually change your beliefs ...

People in this episode

Host: Rebecca Ore

Topics covered

• self-esteem
• positive thinking
• beliefs
• identity
• mental health

Keywords

• self-esteem
• delusional
• positive thinking
• identity
• belief change

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