#330 - How to live in Peak State
About this episode
Mat interviews Tommy about his secrets to staying healthy and living in peak state.
On this episode Mat catches up with Tommy the King of Nutrition and asks him why he never gets sick. Tommy shares his secrets and advice about staying healthy year round. They discuss the immune system, what food boosts the immune system, insulin management, energy and a whole lot of other things that helps you live at Optimum. This would be one of the best interviews with Tommy and worth a listen for anyone wanting to live in peak state. Send us a message :)
More episodes of Mat Steinwede - Chasing Optimum
- 334 - How to fix your sleep
- 333 - Let’s talk gut health with Mick the Podman.
- #332 - chose your hard now or later
- #331 - The Law Of Attraction
- #329 - Fit To Fat
- #328 - Think big, focus on your purpose.
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