333 - Let’s talk gut health with Mick the Podman.
About this episode
Mick discusses gut health and the impact of spiral dynamics on the microbiome.
Mick has spent the last 10 years studying and testing spiral dynamics through the pods and how colours affect the gut microbiome. This episode is packed with great information that is very helpful for anyone looking to improve their health and live an optimum life. Send us a message :)
More episodes of Mat Steinwede - Chasing Optimum
- 334 - How to fix your sleep
- #332 - chose your hard now or later
- #331 - The Law Of Attraction
- #330 - How to live in Peak State
- #329 - Fit To Fat
- #328 - Think big, focus on your purpose.
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