Unhealthy, Unhappy-Depressed...Why are so many people?
About this episode
The episode explores the reasons behind widespread unhappiness and poor health among people and discusses potential changes to improve well-being.
Why are so many people unhealthy, unhappy, depressed? What do humans need to do differently to feel, look and live life to the Max?
Topics covered
- mental health
- depression
- wellness
- lifestyle
- fitness
Keywords
- unhealthy
- unhappy
- depressed
- mental health
- lifestyle changes
Mentioned in this episode
Organizations: Max International College for Fitness Professionals
More episodes of MAX Health and Fitness Recordings
- Your Food…What-When-How Much
- OLD…What will you look and feel like
- Unhealthy, Unhappy - Is there a simple, drug-free solution YESNO - Why
- Exercise - Does it matter if you miss a session
- FOOD…Do You Feel Happy or Guilty After You Eat
- Tough Times- Sook or Suck it up, and get stronger
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