Mental Fitness: Anxiety and Depression with Dr. Tashanna Ellis
From Mental Fitness (Official 107.7 The Bronc Podcast) by John Mozes
May 22, 2026 · 6 min
About this episode
Dr. Tashanna Ellis provides insights on managing anxiety and depression.
In this episode, Dr. Tashanna Ellis gives advice on how to work through anxiety and depression.
People in this episode
Host: John Mozes
Guest: Dr. Tashanna Ellis
Topics covered
- anxiety
- depression
- mental health
- advice
- wellness
Keywords
- mental fitness
- anxiety
- depression
- mental health advice
- wellness tips
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