Mental Fitness: Grief and Trauma with Dr. Tashanna Ellis
About this episode
The episode discusses coping with grief and trauma during transitional periods.
As the semester has come to an end there are a few things you can do while grieving the end of this chapter and the start of a new one.
People in this episode
Host: John Mozes
Guest: Dr. Tashanna Ellis
Topics covered
- grief
- trauma
- mental health
- transition
- coping strategies
Keywords
- grief
- trauma
- mental fitness
- coping
- transition
More episodes of Mental Fitness (Official 107.7 The Bronc Podcast)
- Mental Fitness: Anxiety and Depression with Dr. Tashanna Ellis
- Mental Fitness: Dance/ Movement Therapy with Dr. Eri Millrod
- Mental Fitness: Eating Disorders With Rebecca Boswell
- The Negative Effects Of Social Media With Gary T.
- Mental Fitness: Trauma Beyond Our Borders With Alfred Brenner
- Mental Fitness: Practical Nutrition Tips with Corina Palagruto
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