
Mental Fitness: Trauma Beyond Our Borders With Alfred Brenner
From Mental Fitness (Official 107.7 The Bronc Podcast) by John Mozes
March 22, 2026 · 6 min
About this episode
John Mozes discusses mental health struggles with guest Alfred Brenner, focusing on trauma and healing.
This week on Mental Fitness, I sit down again with former Marine Corps K9 handler Alfred Brenner to close out our conversation. We take a hard look at the mental health struggles impacting men today, including the steady rise in suicide rates. Alfred reflects on his experiences overseas, the lasting effects they had on him, and the perspective he’s gained on healing, inner strength, and continuing to push ahead.
People in this episode
Host: John Mozes
Guest: Alfred Brenner
Topics covered
- mental health
- trauma
- suicide rates
- healing
- inner strength
Keywords
- mental fitness
- trauma
- suicide
- healing
- mental health
Mentioned in this episode
Organizations: Marine Corps
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