About this episode

JP and Mickey discuss the evolution of CrossFit's competition season and its impact on athletes and the community.

In this episode, JP and Mickey discuss the evolution of CrossFit's competition season, training strategies for semi-finals, and insights into athlete recovery and programming. They explore how recent changes impact community engagement, athlete preparation, and the overall sport experience. Thanks for listening!

People in this episode

Hosts: JP, Mickey

Mentioned in this episode

Organizations: CrossFit

More episodes of Mid Life Muscle and Strength

• Special Guest: Dan Kilmartin (Mickey's Dad) · March 15, 2026 · 1h 1m
• Special Guest- Pete Lepak · March 10, 2026 · 55 min
• Special Guest: Jon See talks CrossFit and Life after competing · March 2, 2026 · 43 min
• Underrated- All things Fitness and wellness underrated according to Mickey and JP · February 19, 2026 · 38 min
• Guest: Jay Daglis- JD Athletics · February 7, 2026 · 52 min
• 2026 Goals · February 2, 2026 · 37 min

Explore listener stats, chart rankings, contacts and more on the Mid Life Muscle and Strength podcast page.