Special Guest- Pete Lepak

Special Guest- Pete Lepak

From Mid Life Muscle and Strength by JP + Mickey

March 10, 2026 · 55 min

About this episode

Mickey and JP discuss youth soccer coaching with guest Pete Lepak, covering various aspects of the sport and its impact on children.

In this episode of the Midlife Muscle and Strength Podcast, Mickey and JP are joined by Pete Lepak, a seasoned soccer coach from South Windsor, Connecticut. They discuss the evolution of youth soccer coaching, the differences between travel and premier soccer, and the importance of early sports involvement. Pete shares insights on training, motivation, and the role of parents in youth sports, emphasizing the need for a balanced approach to coaching and the significance of allowing kids to pla...

People in this episode

Hosts: Mickey, JP

Guest: Pete Lepak

Topics covered

  • youth soccer coaching
  • travel soccer
  • premier soccer
  • sports involvement
  • training
  • motivation
  • parental role

Keywords

  • youth soccer
  • coaching
  • sports training
  • motivation
  • parent involvement
  • soccer evolution
  • travel soccer
  • premier soccer

Mentioned in this episode

Places: South Windsor, Connecticut

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