About this episode

Dr. John Demartini discusses mindfulness as wholeness and the use of better questions to enhance emotional balance and intrinsic motivation.

We talk with Dr John Demartini about using better questions to balance perception, dissolve emotional polarisation, and practise mindfulness as full awareness rather than escape. We connect values, fair exchange, and purposeful action to practical outcomes like less burnout, fewer intrusive thoughts, and more intrinsic motivation. Visit his website: https://drdemartini.com/ • the DeMartini Method as a structured set of cognitive questions to reveal hidden information • highest ...

People in this episode

Host: Sean Fargo

Guest: Dr John Demartini

Topics covered

• mindfulness
• emotional balance
• intrinsic motivation
• cognitive questions
• burnout
• values

Keywords

• mindfulness
• emotional polarization
• DeMartini Method
• burnout
• cognitive questions
• values
• purposeful action

Mentioned in this episode

Organizations: drdemartini.com

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