About this episode

This episode features a guided mindfulness meditation led by Reverend Doyeon Park, inspired by a work of art from the Rubin Museum's collection.

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22. Teacher: Reverend Doyeon Park Theme: Fierce Compassion Makzor Gyelmo, Queen Who Repels Armies ; Amdo Region, Eastern Tibet; 19th century; pigments on cloth, silk brocade; Rubin Museum of Himalayan Art; C2009.7 Learn more about the Rubin’s work around the world at rubinmuseum.org .

People in this episode

Host: Rubin Museum of Himalayan Art

Guest: Doyeon Park

Topics covered

• mindfulness
• meditation
• art
• compassion
• self-improvement

Keywords

• mindfulness
• meditation
• Doyeon Park
• Rubin Museum
• Fierce Compassion

Mentioned in this episode

Organizations: Rubin Museum of Himalayan Art

Books & works: Makzor Gyelmo, Queen Who Repels Armies

Places: Amdo Region, Eastern Tibet

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