About this episode

This episode features a guided mindfulness meditation led by Jon Aaron, inspired by the artwork 'Fierce Compassion Vajravarahi'.

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:11. Teacher: Jon Aaron Theme: Fierce Compassion Vajravarahi ; Tibet; 19th century; embroidery on silk; Rubin Museum of Himalayan Art; C2003.13.2 Learn more about the Rubin’s work around the world at rubinmuseum.org .

People in this episode

Host: Rubin Museum of Himalayan Art

Guest: Jon Aaron

Topics covered

• mindfulness
• meditation
• art
• compassion
• self-improvement

Keywords

• mindfulness
• meditation
• Fierce Compassion
• Jon Aaron
• Rubin Museum
• Himalayan Art
• self-improvement

Mentioned in this episode

Organizations: Rubin Museum of Himalayan Art

Products: embroidery on silk

Books & works: Fierce Compassion Vajravarahi

Places: Tibet

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