About this episode

This episode features a guided mindfulness meditation led by Kimberly Brown, inspired by a work of art from the Rubin Museum.

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 09:44. Teacher: Kimberly Brown Theme: Open-Mindedness Page of the Perfection of Wisdom (Prajnaparamita) Sutra Manuscript ; Tibet; ca. 13th–14th century; pigments, gold and silver inks on paper; Rubin Museum of Himalayan Art; C2006.66.669 Learn more about the Rubin’s work around the world at rubinmuseum.org .

People in this episode

Guest: Kimberly Brown

Topics covered

• mindfulness
• meditation
• art
• self-improvement
• open-mindedness

Keywords

• mindfulness
• meditation
• Rubin Museum
• Kimberly Brown
• Prajnaparamita
• art
• self-improvement

Mentioned in this episode

Organizations: Rubin Museum of Himalayan Art

Books & works: Page of the Perfection of Wisdom (Prajnaparamita) Sutra Manuscript

Places: Tibet

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