Mindfulness Meditation with Elaine Retholthz
About this episode
This episode features a guided mindfulness meditation led by Elaine Retholtz, inspired by a work of art from the Rubin Museum's collection.
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 06:59. Teacher : Elaine Retholtz Theme : Open-Mindedness Medical Painting on Prophylactics, Diagnosis, and Therapeutic Principles, Illustration to the Medical Treatise the Blue Beryl, chapters 23-28; Central Tibet ; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.514 Learn more about the Rubin’s work around the world at rubinmuseum.org .
People in this episode
Host: Rubin Museum of Himalayan Art
Guest: Elaine Retholtz
Topics covered
- mindfulness
- meditation
- art
- self-improvement
- open-mindedness
Keywords
- mindfulness
- meditation
- art
- open-mindedness
- Rubin Museum
Mentioned in this episode
Organizations: Rubin Museum of Himalayan Art
Books & works: Medical Painting on Prophylactics, Diagnosis, and Therapeutic Principles, Illustration to the Medical Treatise the Blue Beryl, chapters 23-28
Places: Central Tibet
More episodes of Mindfulness Meditation Podcast
- Mindfulness Meditation with Kimberly Brown
- Mindfulness Meditation with Lavina Shamdasani
- Mindfulness Meditation with Tracy Cochran
- Mindfulness Meditation with Doyeon Park
- Mindfulness Meditation with Jon Aaron
- Mindfulness Meditation with Elaine Retholtz
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