About this episode

Najwa Zebian discusses attachment styles and self-worth in modern dating with Krista Williams.

In this Morning Microdose, Najwa Zebian — 4x best-selling author + speaker — talks to Krista about attachment styles, emotional unavailability, and why so many women abandon themselves while accepting the bare minimum in relationships. From emotional availability + boundaries to attachment wounds and the fear of being alone, this conversation is a powerful reminder that healthy relationships require two people willing to choose connection, self-awareness, and growth together. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠. Sponsors: Quince | Make your summer wardrobe feel easier. Go to Quince.com/microdose for free shipping on your order and 365-day returns.

People in this episode

Hosts: Krista Williams, Lindsey Simcik

Guest: Najwa Zebian

Topics covered

• attachment styles
• self-worth
• modern dating
• emotional availability
• boundaries
• healthy relationships

Keywords

• attachment styles
• self-worth
• modern dating
• emotional unavailability
• healthy relationships
• boundaries
• connection

Sponsors

Quince

Mentioned in this episode

Organizations: Almost 30, Spotify, Apple

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• 1009. Why Healthy Love Feels Different · July 16, 2026 · 14 min
• 1008. Your Dharma Isn’t Your Job · July 15, 2026 · 12 min
• 1007. We're Getting Real About Modern Dating · July 14, 2026 · 13 min

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