1044. The hidden signs of autoimmunity
About this episode
Dr. Sara Szal Gottfried discusses the rise of autoimmune conditions and the importance of recognizing the body's signals for healing.
In this episode, Dr. Sara Szal Gottfried explains why autoimmune conditions are on the rise, how chronic stress impacts the body, and what many people miss before receiving a diagnosis. Discover the connection between trauma, the immune system, and long-term health—and why understanding your body's signals is the first step toward healing. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here. Sponsors: Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com/MICRODOSE. Get free shipping on your order and 365-day returns.
People in this episode
Hosts: Krista Williams, Lindsey Simcik
Guest: Dr. Sara Szal Gottfried
Topics covered
- autoimmunity
- chronic stress
- trauma
- immune system
- health
- healing
Keywords
- autoimmunity
- chronic stress
- immune system
- trauma
- health
- diagnosis
- healing
Sponsors
Quince app
Mentioned in this episode
Organizations: Morning Microdose, Spotify, Apple
Products: Quince app
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- 1041. The power of honesty + love
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