About this episode

Dr. Ramani Durvasula discusses the complexities of relationships, particularly the attraction of empaths to narcissists and the importance of recognizing red flags.

What if the chemistry you can't stop thinking about isn't love—it's a trauma response? In this episode, Dr. Ramani Durvasula unpacks why empaths are often drawn to narcissistic relationships and how self-abandonment can disguise itself as empathy. From understanding the fawn response to redefining what a healthy relationship actually feels like, this conversation will challenge everything you've been taught about chemistry, soulmates, and emotional safety.  Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast. With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.  Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify ⁠here⁠ and on Apple ⁠here⁠.  Sponsors: Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com/MICRODOSE. Get free shipping on your order and 365-day returns. 

People in this episode

Hosts: Krista Williams, Lindsey Simcik

Guest: Dr. Ramani Durvasula

Topics covered

• relationship red flags
• narcissistic relationships
• empathy
• self-abandonment
• emotional safety
• trauma response

Keywords

• relationship
• narcissism
• empathy
• trauma
• self-abandonment
• emotional safety
• red flags

Sponsors

Quince

Mentioned in this episode

Organizations: Spotify, Apple

Products: Quince app

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