About this episode

Lisa Chase discusses her new book and the holistic approach to rehabilitation.

In this episode of the Movement Podcast, Lisa Chase returns—this time as an author. Drawing from decades of work with professional athletes and everyday patients, Lisa dives deep into the importance of addressing the whole person in rehab, not just the symptoms. She and Gray discuss: • The inspiration behind her new book Be Responsible • Why heart rate variability (HRV) is a game changer in patient care • How nervous system regulation must come before movement • Using technology like Newbie...

People in this episode

Host: Gray Cook

Guest: Lisa Chase

Topics covered

• rehabilitation
• heart rate variability
• nervous system regulation
• patient care
• whole person approach

Keywords

• rehab
• healing
• athletes
• patient care
• technology

Mentioned in this episode

Books & works: Be Responsible

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