Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 19 chart positions in 19 markets.
By chart position
- 🇩🇪DE · Fitness#1535K to 30K
- 🇨🇦CA · Fitness#1595K to 30K
- 🇺🇸US · Fitness#1785K to 30K
- 🇬🇧GB · Fitness#1935K to 30K
- 🇳🇱NL · Fitness#8110K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
46K to 181K🎙 ~2x weekly·99 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
91K to 362K🇩🇪8%🇨🇦8%🇺🇸8%+16 more - Active Followers
Loyal subscribers who consistently listen
36K to 145K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHosts
Recent guests
Recent episodes
The Performance Pyramid: Movement, Capacity & Skill
Jun 18, 2026
58m 05s
Knee Pain, ACL Risk & the Movement Patterns Behind the Problem
Jun 4, 2026
49m 56s
Why Protocols Aren’t Enough with Gina Schatz
May 21, 2026
1h 21m 14s
The Missing Piece in Shoulder Rehab & Performance
May 7, 2026
45m 43s
The Hidden Cause of Neck Pain No One Talks About
Apr 23, 2026
49m 44s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | The Performance Pyramid: Movement, Capacity & Skill | Performance is not just about strength, power, conditioning, or sport-specific skill. In this episode of the Movement Podcast, Gray Cook and Lee Burton revisit one of the foundational ideas behind Functional Movement Systems: the performance pyramid. At the base is movement. Above that is performance. At the top is skill. The conversation explores why performance cannot be understood by looking at one test, one lift, one movement, or one sport-specific task in isolation. Before asking how ... | 58m 05s | ||||||
| 6/4/26 | Knee Pain, ACL Risk & the Movement Patterns Behind the Problem✨ | knee painACL risk+5 | — | Movement Podcast | — | knee painACL+6 | — | 49m 56s | |
| 5/21/26 | Why Protocols Aren’t Enough with Gina Schatz✨ | clinical reasoningorthopedic cases+3 | Gina M. Schatz | The Schatz Method®Practitioner Mastery Program | — | clinical reasoningorthopedic+3 | — | 1h 21m 14s | |
| 5/7/26 | The Missing Piece in Shoulder Rehab & Performance✨ | shoulder rehabshoulder performance+4 | — | Movement Podcast | — | shoulder rehabshoulder pain+5 | — | 45m 43s | |
| 4/23/26 | The Hidden Cause of Neck Pain No One Talks About✨ | neck painbreathing+3 | — | — | — | neck painbreathing+5 | — | 49m 44s | |
| 4/9/26 | Why Low Back Pain Keeps Coming Back✨ | low back painmovement issues+4 | — | — | — | low back painmovement+4 | — | 52m 06s | |
| 3/26/26 | Building Better Coaches: Inside FMS with Almir Maljević✨ | coachingFMS+3 | Almir Maljević | FMS | Bosnia | coachingFMS+5 | — | 1h 05m 21s | |
| 3/12/26 | Why Fixing Your Gait Starts With These 5 Movements✨ | gait analysismovement patterns+3 | — | — | — | gaitmovement quality+3 | — | 48m 41s | |
| 2/26/26 | The Future of Movement Assessment | Kinetisense✨ | movement assessmentchiropractic+3 | Ryan Como | KinetisenseD1 hockey | — | movement screening3D assessment+3 | — | 1h 02m 24s | |
| 2/5/26 | Asymmetries: When They’re Normal vs. When They Become a Risk Factor✨ | asymmetriesanatomical asymmetry+4 | — | — | — | asymmetryperformance+3 | — | 50m 52s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/22/26 | Rehab Revolution: Lisa Chase Breaks Down Her 5 Pillars of Healing✨ | rehabilitationheart rate variability+3 | Lisa Chase | Be Responsible | — | rehabhealing+3 | — | 1h 15m 18s | |
| 12/18/25 | Beyond the Symptoms: What Wellness Data Really Tells Us✨ | wellness datasleep issues+5 | — | Functional Movement Systems | — | wellnessmovement+7 | — | 41m 27s | |
| 12/4/25 | How Physical Education Can Save the Next Generation | Rick Vittum✨ | physical educationyouth health+3 | Rick Vittum | Massachusetts Physical Education Teacher of the YearFunctional Movement Screen | — | physical educationyouth movement+3 | — | 1h 05m 33s | |
| 11/13/25 | Inside 20 Years in the NBA: Movement, Data & Athlete Development | Former Indiana Pacers strength coach Shawn Windle joins the Movement Podcast to unpack 20+ years in the NBA and his evolution from athletic trainer to performance director. This episode explores the integration of sports science, the dangers of over-coaching, individualized athlete care, and the realities of modern NBA player development. Topics include: Early career challenges in a siloed sports culture Why HRV isn’t practical in pro sports Real-world vs. lab testing Achilles tendon injuri... | 1h 23m 07s | ||||||
| 10/30/25 | Creating a Performance Culture with Bob Alejo | In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Bob Alejo, a leader in the world of strength and conditioning with over 40 years of experience across professional sports, collegiate athletics, and Olympic training. This episode is a masterclass in leadership, collaboration, and the reality of applying science, data, and wisdom in high-performance settings. Whether you're a veteran coach, young professional, or healthcare provider, Bob’s perspective will challe... | 1h 19m 13s | ||||||
| 10/16/25 | Can Functional Movement Predict Athlete Performance? | In this episode of the Movement Podcast, Gray Cook and Lee Burton explore one of the most complex and debated topics in sports and rehabilitation: predicting athletic performance and ranking talent. With AI and machine learning beginning to shape how we analyze athletes, the conversation unpacks: • How performance is measured—and why it’s more than just speed and strength. • The rise of durable performers: athletes who stay healthy, consistent, and coachable. • What new research says about F... | 35m 20s | ||||||
| 10/2/25 | The Corrective Exercise Paradigm Shift | Are the corrective exercise guys bashing correctives? Maybe . . . Lee and Gray take the time to step back, define what correctives are, and detail how they should be used to restore whole movement. Screening plays an important role in identifying movement dysfunction and pain with movement, but the next step doesn’t have to be corrective exercise. In this episode of the Movement Podcast, Gray Cook and Dr. Lee Burton challenge the industry’s reliance on corrective routines and reveal a smarte... | 51m 23s | ||||||
| 9/18/25 | From NYC to Beijing: Danyue Zhang on Building a Movement Culture in China | In this episode of the Movement Podcast, Gray Cook and Lee Burton are joined by Danyue Zhang, FMS Director of Education in China and a key figure in expanding Functional Movement Systems globally. Danyue shares her unique journey—from personal trainer in New York to translating and teaching FMS courses across China. They dive into: • Cultural challenges of translating movement concepts • The power of calibration over instruction • How personal trainers in China are embracing corrective exer... | 59m 55s | ||||||
| 9/4/25 | What is “Wellness,” Really—and How Do We Measure It? | In this episode of the Movement Podcast, Gray Cook and Lee Burton dive into the real meaning of wellness and why current approaches are failing us. They unpack how wellness is traditionally defined (think: sleep, nutrition, exercise), and why function—particularly functional movement—needs to be part of the equation. From pre-diabetes in adolescents to movement dysfunction in military populations, this candid discussion explores the role of risk factors, behavioral health, and how cultural s... | 35m 30s | ||||||
| 8/21/25 |  Dr. Cortney Herndon: Bridging the Gap Between Therapy & Training | Dr. Cortney Herndon, DPT, COMPT reunites with Lee and Gray to discuss the importance of her internship and early employment in the midst of the development of Functional Movement Systems and how that understanding of the movement screening process shaped her career. Dr. Herndon offers guidance on Women’s Health issues, from incontinence in runners and post-partum and peri/post-menopause training to breast cancer and osteoporosis considerations. A look at the pitfalls of GLP-1 meds lands them ... | 58m 19s | ||||||
| 8/7/25 |  Why are More NBA Players tearing their Achilles Tendons? It’s complicated. | What’s behind all the Achilles tendon injuries in the NBA? Are they really tearing more often? Why? Lee and Gray delve into the numbers, the potential causes, and how the NBA’s not alone in increased injury stats. From training volume to low-top shoes, to supplements, they look at everything in what opens up into a broad conversation about risk and the compounding effect of movement and lifestyle risk factors. Go upstream (on the River Styx - bonus points if you get it) with Lee and Gray to s... | 41m 33s | ||||||
| 12/26/24 |  Let's Run it Back: Season 6 Finale | --- Check out these offers from FMS! --- Gray Cook's Masterclass on Mobility and Stability Take a deeper dive into Mobility and Stability! In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle ... | 56m 07s | ||||||
| 11/20/24 |  CBD and Recovery: Breaking Stigmas with Expert Insights with Matt Krause | CBD Healthcare Company Explore a world of premium CBD solutions designed to elevate your wellness journey. CBD Products For Massage & Sports https://cbdhealthcarecompany.com/shop/ Code for 10% off : FMSCBDHCC10 ----- Gray Cook's Masterclass on Mobility and Stability Take a deeper dive into Mobility and Stability! In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caus... | 44m 38s | ||||||
| 11/13/24 |  The Future of Sports Training: Data, Integrity, and Adaptability with Darcy Norman | Take a deeper dive into Mobility and Stability! In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle performance, and global movement patterns. Bundle and Save! https://www.functionalmovement.c... | 1h 15m 26s | ||||||
| 11/6/24 |  Cash-Based PT: Comprehensive Care without Restrictions with Lisa Chase | Take a deeper dive into Mobility and Stability! In the Mobility Course, Gray guides you with his insights into global movement patterns and screening to differentiate mobility limitations due to tissue quality from those caused by inappropriate tone. In the Stability Course, Gray explores stability problems and their solutions, while detailing the vital interplay between local tissue quality, muscle performance, and global movement patterns. Bundle and Save! https://www.functionalmovement.c... | 1h 12m 45s | ||||||
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Chart Positions
19 placements across 19 markets.
Chart Positions
19 placements across 19 markets.