About this episode

Xena Jones shares unconventional strategies that help support her ADHD brain.

Today I’m sharing some of the “weird” things I do that actually support my ADHD brain. Because sometimes the things that look a little random from the outside are actually clever little accommodations in disguise. I’m talking about: Why I delay-send emails instead of trusting my brain has remembered everythingWearing activewear under my “real people clothes”Changing up my work environment for novelty, comfort & focusLetting myself task-switch without turning it into a moral failingDoi...

People in this episode

Host: Xena Jones

Topics covered

• ADHD
• accommodations
• task-switching
• work environment
• email management
• activewear

Keywords

• ADHD
• email delay-send
• activewear
• task-switching
• work environment
• accommodations

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