About this episode

Case Kenny discusses the impact of two specific words on managing anxiety.

In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny

People in this episode

Host: Case Kenny

Topics covered

• anxiety
• self improvement
• mental health
• personal development
• communication

Keywords

• anxiety
• self improvement
• mental health
• communication
• personal development

Mentioned in this episode

Books & works: The Opposite of Settling

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