About this episode

Case Kenny discusses how to avoid overthinking decisions using the 'if... then' language to achieve goals.

In this episode, I talk about the language of "if... then" to never let overthinking prevent you from accomplishing your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny

People in this episode

Host: Case Kenny

Topics covered

• decision making
• overthinking
• goal achievement
• self improvement
• mental health

Keywords

• overthinking
• decision making
• goals
• self improvement
• mental health

Mentioned in this episode

Books & works: The Opposite of Settling

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