
Are visual video games therapeutic? the neuroscience
From Not Entirely Unlike Tea by Christine Collins, MS
February 12, 2026 · 10 min
About this episode
This episode explores the therapeutic effects of video games on PTSD and emotional self-regulation.
In this episode, we'll peek at why playing certain types of video games after trauma can reduce some of the impact of PTSD. We'll talk about visuospatial interference, and why a gaming habit might be unconscious emotional self-regulation. We'll also cover how bilateral stimulation calms your nervous system, using tools without overdependence, and other alternatives that help. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to act...
People in this episode
Host: Christine Collins
Topics covered
- video games
- PTSD
- neuroscience
- emotional self-regulation
- bilateral stimulation
- trauma recovery
Keywords
- visual video games
- therapeutic
- PTSD
- neuroscience
- bilateral stimulation
- emotional self-regulation
- trauma
- gaming habit
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