About this episode

Allie Treen returns for season 2 with updates since the end of season 1 and discusses resources for healing after narcissistic abuse.

Welcome back to season 2 of the pod. In this episode, join me (Allie) for an update on what's been happening since season 1 wrapped back in 2024! If you have questions, thoughts, or topics you’d like covered, you can email narcpod@gmail.com. If you — or someone you know — is interested in somatic coaching to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com. If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience. Thanks! If you have questions, thoughts, or topics you’d like covered, you can use the contact form on practicalsomatic.com/podcast. If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com. If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience. Thanks!

People in this episode

Host: Allie Treen

Topics covered

• season update
• self improvement
• narcissistic abuse
• coercive abuse
• somatic coaching

Keywords

• podcast
• self improvement
• narcissistic abuse
• coaching
• healing
• season 2
• update

Mentioned in this episode

Organizations: practicalsomatic.com, narcpod@gmail.com

More episodes of Not to Make This About Me But...

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• 26. When Self Advocacy Feels Bad · April 15, 2026 · 53 min
• 25. Neighborhood Narc - Melissa Tells Her Story · April 8, 2026 · 1h 31m
• 24. Two Keys to Recovery (Embodiment + Self Love) · April 2, 2026 · 58 min
• 23. What Narcissistic Abuse Does to You | PTSD & Healing with Allie on Sh!t Creek Survivors podcast · March 17, 2026 · 1h 27m
• 22. Suicidal Empathy · March 11, 2026 · 21 min

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