About this episode

In this episode, Allie Treen discusses the concept of grey rocking and its effectiveness in dealing with narcissists.

Hello and welcome back - As you'll hear, I recorded this in January, but here we are in March. What can I say? It's been a busy year, but I'm working on it! If you want to skip my New Years resolution chat - go to 10:20 In this episode, I'll finally cover grey rocking in detail, with examples of exactly how and why it will work for you when dealing with a narcissist. If you have questions, thoughts, or topics you’d like covered, you can use the contact form on practicalsomatic.com/podcast. If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com. If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience. Thanks!

People in this episode

Host: Allie Treen

Topics covered

• grey rocking
• narcissism
• self improvement
• healing
• coercive abuse

Keywords

• grey rocking
• narcissist
• self improvement
• somatic coaching
• coercive abuse

Mentioned in this episode

Organizations: practicalsomatic.com

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