Friday Favorites: The Best Diet for COVID and Long-COVID

Friday Favorites: The Best Diet for COVID and Long-COVID

April 10, 2026 · 6 min

About this episode

This episode discusses how healthy plant-based diets may reduce the risks associated with severe COVID-19 and infections.

Healthy plant-based diets appear to help reduce the risks of severe COVID-19 and getting infected in the first place, even independent of comorbidities.

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