Should You Supplement with Vitamin K2?

Should You Supplement with Vitamin K2?

July 15, 2026 · 53 min

About this episode

The episode discusses the efficacy of Vitamin K2 supplements for various health benefits.

Vitamin K supplements are touted for bone, brain, and heart health, but have they actually been shown to help?

People in this episode

Host: Michael Greger, M.D. FACLM

Topics covered

Mentioned in this episode

Products: Vitamin K2

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