About this episode

Peter Defty and Andrea Moore discuss her recent ultra marathon achievements and the concept of performance envelopes.

Peter Defty and Andrea Moore get together to discuss shattering boundaries in human health & performance. In early May Andrea completed the Cocodona 250, while a month earlier she completed the inaugural edition of the Arizona Monster 300. Completing both became known as “Monsterdona” with only 6-7 athletes able to complete both of these grueling trail ultras. But the adventure does not end there. As this podcasts drops for public consumption Andrea is finishing up the Tahoe 200 and has plans for another 5 200+ mile trail ultras this season.

People in this episode

Host: Peter Defty

Guest: Andrea Moore

Topics covered

• human health
• performance
• ultra running
• trail races
• endurance sports

Keywords

• Cocodona 250
• Arizona Monster 300
• Monsterdona
• Tahoe 200
• trail ultras

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