This episode explores the Anahata chakra, focusing on love and connection.
This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today. Today, Erin and Sasha continue our Chakra series with Anahata, meaning “eternal unstruck sound.” Anahata is the fourth chakra, located at the heart, which is the seat of love and compassion. It is also the location of Vishnu Granthi (the knot of Vishnu). Its element is air, color is green, planet is Venus, and Ishta Devata is Lakshmi. Having neurons and brain cells, the ...