Speak Your Truth Sweetly through Vishuddha (Throat Chakra) (2025)
About this episode
Sasha and Erin discuss the significance of the Vishuddha Chakra and the importance of mindful communication.
This episode originally aired in 2025 and, as one of our most-loved conversations, we're sharing it again with you today. "Before you speak, ask yourself: “Is it honest? Is it kind? Is it necessary? Is it the right time? Does it improve the silence?” - Sathya Sai Baba Today, Erin and Sasha explore the 5th Chakra of speech, poetically named Vishuddha, meaning “purification of poison.” Vishuddha Chakra represents the Ether element, and the ability to turn poison into nectar - the p...
Topics covered
- throat chakra
- communication
- spirituality
- self-expression
- purification
Keywords
- throat chakra
- Vishuddha
- communication
- spirituality
- self-expression
- Sathya Sai Baba
- purification
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