87: Body Gratitude When Your Body Has Limits w/ Leah Bryant

87: Body Gratitude When Your Body Has Limits w/ Leah Bryant

June 16, 2026 · 44 min · Season 8 · Episode 87

About this episode

Chrissy and Leah Bryant discuss body gratitude and the challenges of movement after a life-changing diagnosis.

If movement has always felt complicated, tangled up with body image, or the pressure to do more and look different, this episode is for you. Chrissy sits down with Leah Bryant, the producer of Old School Food Freedom, who woke up one day unable to feel anything below the waist. What followed was emergency spinal surgery, a cauda equina syndrome diagnosis, thirty days in rehab, and a slow, faith-filled journey back to walking on her own. Together, they talk about what body gratitude really loo...

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