89: Intuitive Eating: God's Original Design for Food Freedom with Amy Carlson MS, RD
About this episode
Chrissy and Amy Carlson discuss Christian intuitive eating and its practical applications for food freedom.
If you've been told to trust your body but don't know how to get there, and diet culture has been the only language you've ever been taught, press play on this one. Chrissy hits rewind on a conversation with Amy Carlson, a registered dietitian and co-founder of the Peace With Food app, to discuss what Christian intuitive eating looks like in practice. Amy has spent over 20 years helping women recover from eating disorders, and in this conversation she names why so many people hand their hunge...
More episodes of Old School Food Freedom
- 88: 3 Shifts for Christian Eating Disorder Recovery w/ Brittany Braswell, MS, RDN, LD
- 87: Body Gratitude When Your Body Has Limits w/ Leah Bryant
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