Trust Yourself Over the Label, A Conversation with Dr. Fred Moss (Epi. #260)

Trust Yourself Over the Label, A Conversation with Dr. Fred Moss (Epi. #260)

From Omni Mindfulness by Shilpa Lewis

March 3, 2026 · 41 min · Season 19 · Episode 260

About this episode

Shilpa Lewis and Dr. Fred Moss discuss the impact of psychiatric labels on personal identity and potential.

Share your Thoughts about this Episode Trust Yourself Over the Label A Conversation with Dr. Fred Moss (Epi. #260) What if the diagnosis you were given wasn’t a truth about who you are — but a label that quietly narrowed your sense of possibility? In this powerful and provocative conversation, Shilpa sits down with Dr. Fred Moss, psychiatrist, author, and founder of the UnDoctor philosophy, to explore how psychiatric labels — while often offering initial relief — can become cages that limit i...

People in this episode

Host: Shilpa Lewis

Guest: Dr. Fred Moss

Topics covered

  • self-identity
  • psychiatry
  • mental health
  • labels
  • personal growth

Keywords

  • trust yourself
  • psychiatric labels
  • mental health
  • self-improvement
  • UnDoctor philosophy

Mentioned in this episode

Organizations: UnDoctor

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