#267: Attachment & Conflict (Part 1): Anxious Attachment
About this episode
This episode explores the anxious attachment experience of conflict and how it affects relational dynamics.
Register for my upcoming free workshop on Anxious Attachment Protest Behaviours In this new series on attachment and conflict, we're exploring the deeper layers that make relational conflict so challenging, and how we can shift those patterns. This first instalment is all about the anxious attachment experience of conflict: how we can swing between conflict-avoidance and conflict-pursuit, and how our efforts at safeguarding the connection can backfire. Be sure to subscribe so you don't miss the rest of the series! Links Free resources for anxious attachment: stephanierigg.com/free-resources Subscribe to my Substack: https://stephanierigg.substack.com/ Subscribe to my Youtube: https://www.youtube.com/channel/UCmxC4jls4uolRKhFWV_RIoA/
People in this episode
Host: Stephanie Rigg
Topics covered
- attachment
- conflict
- anxious attachment
- relationship dynamics
- conflict avoidance
- conflict pursuit
Keywords
- anxious attachment
- conflict
- relationship
- protest behaviours
- conflict avoidance
- conflict pursuit
- relational conflict
Mentioned in this episode
Organizations: stephanierigg.com, Substack, Youtube
More episodes of On Attachment
- #273: Attachment & Conflict (Part 2): Avoidant Attachment
- #272: How to Talk to Your Partner About Their Avoidant Attachment (Ask Steph)
- #271: Fearful Avoidant Attachment: Guidance for Partners (Part 4)
- #270: How to Remain Hopeful After Heartbreak & Bad Dating Experiences (Ask Steph)
- #269: Stay or Go: How to Know When It's Time to Walk Away
- #268: When You're Not Attracted to Healthy Partners (Ask Steph)
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