#269: Stay or Go: How to Know When It's Time to Walk Away
About this episode
This episode discusses how to make the difficult decision of whether to stay in or walk away from a relationship.
Subscribe to my Substack For many of us who struggle with letting go (and tend towards relationship-fixing at all costs), walking away can feel like a measure of absolute last resort — like almost nothing would justify the immense and all-consuming pain of having to let go of someone you love. And when you layer in self-doubt and a deep fear of regret, it can feel next to impossible. Sadly, it’s not a decision anyone but you can make. But there are absolutely ways to make the decision a clearer one — one that you trust in the rightness of, and can confidently stand behind — even if it doesn’t make it any easier . Register for the free workshop on Anxious Attachment Protest Behaviours: https://stephanierigg.com/protest-workshop-opt-in
People in this episode
Host: Stephanie Rigg
Topics covered
- relationship decisions
- letting go
- self-doubt
- anxious attachment
- personal growth
Keywords
- relationship advice
- walking away
- attachment styles
- self-reflection
- emotional pain
More episodes of On Attachment
- #273: Attachment & Conflict (Part 2): Avoidant Attachment
- #272: How to Talk to Your Partner About Their Avoidant Attachment (Ask Steph)
- #271: Fearful Avoidant Attachment: Guidance for Partners (Part 4)
- #270: How to Remain Hopeful After Heartbreak & Bad Dating Experiences (Ask Steph)
- #268: When You're Not Attracted to Healthy Partners (Ask Steph)
- #267: Attachment & Conflict (Part 1): Anxious Attachment
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