BodCast Episode 222: Dehydration and Blood Pressure
About this episode
The episode discusses the impact of chronic dehydration on blood pressure and the importance of being aware of health habits.
In this episode, I talk about discovering how being chronically dehydrated was raising my blood pressure. It was a simple case of cause and effect, but also a case of not paying attention to my habits.
More episodes of Original Strength Bodcast
- BodCast Episode 225: Chasing Ducks and Feeling Great
- BodCast Episode 224: Overcoming Burnout with Keith Cole
- BodCast Episode 223: Building Strength with Gentle Nudges
- BodCast Episode 221: Healing from Mental Trauma and Stress
- BodCast Episode 220: The Shingles and The Side Press
- BodCast Episode 219: Being an Everyday Genius with Nelson Dellis
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