BodCast Episode 222: Dehydration and Blood Pressure

BodCast Episode 222: Dehydration and Blood Pressure

From Original Strength Bodcast by Tim and Dani

April 6, 2026 · 12 min · Season 7 · Episode 222

About this episode

The episode discusses the impact of chronic dehydration on blood pressure and the importance of being aware of health habits.

In this episode, I talk about discovering how being chronically dehydrated was raising my blood pressure. It was a simple case of cause and effect, but also a case of not paying attention to my habits.

People in this episode

Hosts: Tim, Dani

Topics covered

  • dehydration
  • blood pressure
  • health habits
  • chronic conditions
  • wellness

Keywords

  • dehydration
  • blood pressure
  • health
  • fitness
  • chronic dehydration
  • habits
  • wellness

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