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On the show
From 13 epsHosts
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Recent episodes
BodCast Episode 229: Healing from Injury
Jun 22, 2026
Unknown duration
BodCast Episode 228: How are Humans Designed to Move?
May 18, 2026
36m 46s
BodCast Episode 227: The Wonders of Kava with Morgan Smith
May 11, 2026
26m 30s
BodCast Episode 226: Letting Go of Fear
May 4, 2026
12m 46s
BodCast Episode 225: Chasing Ducks and Feeling Great
Apr 27, 2026
8m 55s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | BodCast Episode 229: Healing from Injury | In this episode, I talk about my absence and how to heal from injuries. The secret is to Press RESET! | — | ||||||
| 5/18/26 | BodCast Episode 228: How are Humans Designed to Move?✨ | human movementfitness+3 | Gina Schatz | ORTHOPEDIC PRACTITIONER SPRING SUMMIT | — | human movementfitness+3 | — | 36m 46s | |
| 5/11/26 | BodCast Episode 227: The Wonders of Kava with Morgan Smith✨ | Kavahealth+3 | Morgan Smith | KavaMonsoon Beverages+1 | — | KavaMonsoon Beverages+3 | — | 26m 30s | |
| 5/4/26 | BodCast Episode 226: Letting Go of Fear✨ | breathing strategiestension release+3 | — | — | — | breathingfear+4 | — | 12m 46s | |
| 4/27/26 | BodCast Episode 225: Chasing Ducks and Feeling Great✨ | mental healthpositive thinking+3 | — | — | — | good thoughtsfear+3 | — | 8m 55s | |
| 4/20/26 | BodCast Episode 224: Overcoming Burnout with Keith Cole✨ | burnouttrauma+4 | Keith Cole | recoverybyFaith.comAmazon+1 | — | burnoutrecovery+5 | — | 29m 55s | |
| 4/13/26 | BodCast Episode 223: Building Strength with Gentle Nudges✨ | strength trainingconsistency+3 | — | Pressing Reset Online WorkshopProProfs Training | — | strength trainingconsistency+3 | — | 7m 15s | |
| 4/6/26 | BodCast Episode 222: Dehydration and Blood Pressure✨ | dehydrationblood pressure+3 | — | — | — | dehydrationblood pressure+5 | — | 12m 23s | |
| 3/30/26 | BodCast Episode 221: Healing from Mental Trauma and Stress✨ | mental traumastress management+3 | — | — | — | mental traumastress+5 | — | 13m 31s | |
| 3/23/26 | BodCast Episode 220: The Shingles and The Side Press✨ | shingles vaccinefitness+4 | — | shingles vaccineThe Side Press | — | shinglesvaccine+5 | — | 10m 27s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/21/26 | BodCast Episode 219: Being an Everyday Genius with Nelson Dellis✨ | memoryfocus+3 | Nelson Dellis | Everyday Genius | — | memory championEveryday Genius+3 | — | 29m 17s | |
| 3/16/26 | BodCast Episode 218: HOTWIRED, How the Hidden Power of Heat Makes us Stronger with Bill Gifford✨ | heat effectsstrength+3 | Bill Gifford | Hot WiredSpring Chicken+1 | — | heatstrength+4 | — | 30m 17s | |
| 7/25/25 | BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III✨ | breath masteryposture improvement+3 | Chuck McGee III | icedvikingbreathworks.com | — | breathposture+5 | — | 41m 07s | |
| 6/20/25 | BodCast Episode 215: Expression Suits and Ice Cream✨ | travelbooks+5 | — | Pressing Reset: Original Strength ForeverSummerStrong 18 | JapanLas Vegas | travelbooks+4 | — | 8m 34s | |
| 5/8/25 | Coach's Corner Episode 2: Is it Safe to Train? | In this second episode ot the Coach's Corner, Tim and Dani talk about why the brain may not allow the athlete to fully express their potential on the field or in the weight room. The brain inhibits us when it doesn't trust us! Find out how to gain the brain's trust and unlock your athlete's potential.To learn more, consider attending an Original Strength Certification:https://originalstrength.net/courses/ | — | ||||||
| 4/27/25 | BodCast Episode 214: How Do You Crawl and Why? | In this episode, Tim discusses the particular way he likes to crawl and why he does it. To join Tim at a course near you, click here:https://originalstrength.net/courses/ | — | ||||||
| 4/17/25 | BodCast Episode 213: What Makes a Good Coach | In this episode, Tim talks with his partner, Dani Almeyda, about what makes a good coach, why it is important to keep learning, and how you can help someone realize they are not broken. There is a lot of info packed into a small amount of time. IF you are interested in attending an Original Strength Certification, especially in Las Vegas, Click Here:https://originalstrength.net/courses/ | — | ||||||
| 4/9/25 | BodCast Episode 212: Why Should You Run Sprints? | In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or Las Vegas, click here: https://originalstrength.net/courses/ | — | ||||||
| 4/4/25 | BodCast Episode 211: Do You Need to Lift Weights? | In this episode, Tim tackles a Q & A about building strength in your golden years and whether or not you need to lift weights to do so. He also talks about cougars. Kind of... | — | ||||||
| 3/21/25 | BodCast Episode 210: Should You Stretch? | In this episode, Tim talks about hamburgers and stretching. Is stretching dangerous? Is stretching good? You decide...! | — | ||||||
| 3/7/25 | BodCast Episode 209: A2 Milk and The Best Exercises You Can Do | In this episode, Tim talks about A2 milk and grading the exercises and movements that serve him best. He also entertains a Q&A about Crawling and Strength Training. | — | ||||||
| 2/21/25 | BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim | In this episode, Tim talks with Sifu Slim, author of The Aging Athlete and Sedentary Nation, about advocating for your health and seeking solutions that work for you. If you would like to learn more about Sifu Slim, listen to his podcast, or if you want to read his books, check him out at https://sifuslim.com/ | — | ||||||
| 2/14/25 | BodCast Episode 207: Pelvic Floor Health, Blood Flow, and Shoes | In this episode, Tim tackles a Q and A about footwear and erectile health. He also shares an omelet recipe that anyone can make. Check out these Pelvic Floor health videos:https://youtu.be/mxir1-jRsKohttps://youtu.be/t0zhnQZasSg | — | ||||||
| 1/31/25 | BodCast Episode 206: Move Your Head and Run Sprints | In this episode, Tim talks about coffee in yogurt, running sprints, and the importance of moving the head for the health and resiliency of the body. It's a quick listen with some hot tips! Tim's Hot Takes! | — | ||||||
| 1/10/25 | BodCast Episode 205: The Risks of Movement | In this episode, Tim answers questions about the safety of moving and how much moving should you do. This is a short but hopefully very useful episode. Please share it with those you care about. | — | ||||||
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