Contemplation Integrating Mindfulness And Compassion
From Orlando Insight Meditation Group by Peter Carlson
June 11, 2026 · 45 min
About this episode
Peter Carlson guides a meditation that combines mindfulness and compassion.
During this guided meditation, Peter provides suggestions for combining mindfulness of breathing meditation with a contemplation for cultivating an empathetic and compassionate relationship with oneself and others. This contemplation is intended to be associated with the Dharma talk of the same night entitled “Integrating Mindfulness With Compassion”, posted in the archive.
People in this episode
Host: Peter Carlson
Topics covered
- mindfulness
- compassion
- guided meditation
- self-empathy
- Dharma talk
Keywords
- mindfulness
- compassion
- meditation
- breathing
- Dharma talk
Mentioned in this episode
Books & works: Integrating Mindfulness With Compassion
More episodes of Orlando Insight Meditation Group
- Integrating Mindfulness With Compassion · June 11, 2026 · 58 min
- Lovingkindness and Wisdom · June 4, 2026 · 55 min
- Guided Lovingkindness and Wisdom Meditation · June 4, 2026 · 45 min
- Awakening With Joy And Tranquility · May 21, 2026 · 1h 9m
- Overview of the Seven Awakening Factors · May 14, 2026 · 1h 7m
- Reviewing The Six Sense Doors and the Fetters · May 7, 2026 · 57 min
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