Guided Lovingkindness and Wisdom Meditation

Guided Lovingkindness and Wisdom Meditation

From Orlando Insight Meditation Group by Peter Carlson

June 4, 2026 · 45 min

About this episode

Peter Carlson guides a meditation focusing on integrating Right Understanding and Right Intention from the Noble Eightfold Path.

During this contemplation, Peter makes meditation practice suggestions that are intended to integrate the two components of the Wisdom Aggregate of the Noble Eightfold Path, Right Understanding and Right Intention. Right Understanding uses mindfulness of breathing meditation to investigate what the mind creates and Right Intention focuses through the lens of lovingkindness to support the […]

People in this episode

Host: Peter Carlson

Topics covered

  • meditation
  • lovingkindness
  • wisdom
  • mindfulness
  • Buddhism

Keywords

  • meditation
  • lovingkindness
  • wisdom
  • mindfulness
  • Buddhism
  • Noble Eightfold Path

Mentioned in this episode

Books & works: Noble Eightfold Path

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