Guided Lovingkindness and Wisdom Meditation
About this episode
Peter Carlson guides a meditation focusing on integrating Right Understanding and Right Intention from the Noble Eightfold Path.
During this contemplation, Peter makes meditation practice suggestions that are intended to integrate the two components of the Wisdom Aggregate of the Noble Eightfold Path, Right Understanding and Right Intention. Right Understanding uses mindfulness of breathing meditation to investigate what the mind creates and Right Intention focuses through the lens of lovingkindness to support the […]
More episodes of Orlando Insight Meditation Group
- Integrating Mindfulness With Compassion
- Contemplation Integrating Mindfulness And Compassion
- Lovingkindness and Wisdom
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