About this episode

Lezlie Laws discusses the concepts of restlessness and worry as part of the Satipatthana Sutta.

This presentation by Lezlie Laws continues a series of talks reviewing the elements of the Satipatthana Sutta, the Four Foundations of Mindfulness Discourse. Restlessness and Worry, commonly known as one of the Five Hindrances, has two characteristics: restlessness, a felt sense of scattered, agitated attention, and worry, the story that accompanies the agitation, seeming to […]

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