Countering Restlessness And Worry
From Orlando Insight Meditation Group by Peter Carlson
April 2, 2026 · 1h 5m
About this episode
Lezlie Laws discusses the concepts of restlessness and worry as part of the Satipatthana Sutta.
This presentation by Lezlie Laws continues a series of talks reviewing the elements of the Satipatthana Sutta, the Four Foundations of Mindfulness Discourse. Restlessness and Worry, commonly known as one of the Five Hindrances, has two characteristics: restlessness, a felt sense of scattered, agitated attention, and worry, the story that accompanies the agitation, seeming to […]
People in this episode
Host: Peter Carlson
Guest: Lezlie Laws
Topics covered
- mindfulness
- restlessness
- worry
- Buddhism
- meditation
- Satipatthana Sutta
Keywords
- restlessness
- worry
- mindfulness
- Buddhism
- meditation
- Satipatthana Sutta
- Four Foundations
Mentioned in this episode
Books & works: Satipatthana Sutta, Four Foundations of Mindfulness Discourse
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- Guided Lovingkindness and Wisdom Meditation · June 4, 2026 · 45 min
- Awakening With Joy And Tranquility · May 21, 2026 · 1h 9m
- Overview of the Seven Awakening Factors · May 14, 2026 · 1h 7m
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