How to Perform Scared, Trust Yourself, and Deliver Under Pressure with Abigayle Martin
About this episode
Rebecca Smith interviews NCAA gymnast Abigayle Martin about overcoming mental blocks and performing confidently under pressure.
In this episode of the Perform Happy Podcast, I sit down with NCAA gymnast Abigayle Martin to talk about performing scared, overcoming mental blocks, trusting yourself under pressure, and finding what helps you compete with confidence. Abby shares how a mental block at 10 years old shaped the athlete she is today and why learning to work with fear, instead of waiting for it to disappear, changed everything. Abby opens up about competing at the highest levels of college gymnastics while still ...
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