
Rebecca Smith and Alyssa Olin discuss the distinction between tough coaching and trauma in youth sports.
In this episode of the Perform Happy Podcast, I sit down with Alyssa Olin, former Division I gymnast and licensed clinical social worker, to have an honest conversation about the difference between tough coaching and trauma in youth sports. We explore how harmful coaching practices can become normalized, the lasting impact they have on an athlete’s mental health, and why every child deserves to have a voice and feel safe in their sport. Alyssa shares her own experiences growing up in gymnasti...
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