5 Green Flags to Spot the Perfect Doctor For You S3E17
From Period Besties Podcast by Stasha Washburn
April 28, 2026 · 19 min · Season 3 · Episode 15
About this episode
Stasha and Katie discuss key green flags to look for when selecting a doctor for hormone health and period coaching.
Doctor Green Flags: How to Find the Right Provider for Your Hormones, Perimenopause & Period Coaching In this Period Besties episode, Stasha and Katie share key “green flags” to look for when finding a new doctor, especially for hormone health, perimenopause, and support that aligns with period coaching. They highlight providers who ask how you feel (not just why you’re there), listen closely and ask good follow-up questions, and test before prescribing—including labs or in-office anxiety/depression screenings. They also emphasize doctors who ask about your life beyond symptoms, such as diet, lifestyle, sleep, stress, and relationships, to connect the dots holistically. Finally, they stress the importance of clear follow-up after test results or medication changes so you understand next steps and can actually feel better, noting that “normal” lab ranges don’t always match how you feel and that health works best with a strong team. Join Katie in Thriving here: https://mailchi.mp/katiebressack/thriving 00:00 Welcome and Green Flags 00:31 Green Flag Ask How You Feel 01:52 Prep Your Appointment List 02:52 Green Flag Test Before Prescribing 03:57 Mental Health Screening Matters…
People in this episode
Host: Stasha Washburn
Guest: Katie
Topics covered
- doctor selection
- hormone health
- perimenopause
- period coaching
- patient-provider communication
Keywords
- green flags
- doctor
- hormones
- perimenopause
- health team
More episodes of Period Besties Podcast
- Interview with Aimee Raupp Fertility · June 12, 2026 · 53 min
- Unmasking Environmental Toxins: Laura Adler's Expert Take S3E23 · June 9, 2026 · 46 min
- Meet Your Period Bestie Katie Bressack · June 5, 2026 · 1h 4m
- Detox Your Life: Creative and Simple Endocrine Disruptor Hacks S3E22 · June 2, 2026 · 16 min
- Protein for the Menstrual Cycle · May 29, 2026 · 29 min
- Beat the Bloat: Expert Advice on Tackling Period Bloating S3E21 · May 26, 2026 · 18 min
Explore listener stats, chart rankings, contacts and more on the Period Besties Podcast podcast page.