Bodybuilding & Female Health: Hormones, Fertility, Pregnancy & Competing after Babies

About this episode

Coach Leemarie discusses women's health in bodybuilding, including hormones, fertility, and pregnancy while competing.

Breaking news! Coach Leemarie announces that she is 4 months pregnant and in honor of that we are discussing women’s health in bodybuilding! Bodybuilding is often portrayed as an unhealthy sport. But we believe that for women, healthy preps and healthy hormones are not only possible- they should be the norm! In this episode we discuss how to spot signs of hormone deficiencies, how to stay healthy while competing, fertility after bodybuilding and how years of competing is helping Leemarie navigate the trenches of first trimester pregnancy… Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini Meg Ryan - Local KC Meal Prep IG: kc_meal_prep

People in this episode

Host: Glam Girl Bikini

Guest: Coach Leemarie

Topics covered

• bodybuilding
• female health
• hormones
• fertility
• pregnancy
• competing

Keywords

• bodybuilding
• female health
• hormones
• fertility
• pregnancy
• competing
• healthy prep

Sponsors

1st Phorm

Mentioned in this episode

Organizations: Glam Girl Bikini, 1st Phorm, kc_meal_prep

More episodes of Prep Life

• Q&A With Head Posing Coach Marissa Willmott! · May 7, 2026 · 28 min
• Every Prep is Different: Why & How to Stop Comparisons · April 30, 2026 · 29 min
• Overeating Part 2: GLP-1 Side Effects from Pub-Med & Clinically Reviewed Trials · April 16, 2026 · 21 min
• The Real Reason We Overeat · April 9, 2026 · 26 min
• IFBB Fit Model Pro Karina Luna · April 2, 2026 · 41 min
• Things That Make Prep Harder · March 26, 2026 · 32 min