The Real Reason We Overeat

The Real Reason We Overeat

From Prep Life by Glam Girl Bikini

April 9, 2026 · 26 min · Episode 379

About this episode

This episode discusses the reasons behind overeating, focusing on environmental changes and biological effects, while introducing GLP-1 medication as a weight loss method.

Overeating is not just about willpower. In this episode we talk about evolving from an environment where food was scarce to one of abundance and convenience. We discuss the biological effects this creates and touch on one of the latest and trendiest weight loss methods- the GLP-1 medication. Stay tuned for part 2 next week! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikin

People in this episode

Hosts: Amy Ehinger, Lee Marie, Glam Girl Bikini

Topics covered

  • overeating
  • food environment
  • biological effects
  • weight loss
  • GLP-1 medication

Keywords

  • overeating
  • food scarcity
  • food abundance
  • weight loss
  • GLP-1

Mentioned in this episode

Products: GLP-1 medication

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