Things That Make Prep Harder

Things That Make Prep Harder

From Prep Life by Glam Girl Bikini

March 26, 2026 · 32 min · Episode 377

About this episode

The episode discusses small habits that can impact the difficulty of bodybuilding prep.

A bodybuilding prep is hard, we ALL know that! But there are several small habits that can actually make your prep much harder or easier depending on if and when you start practicing them! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

People in this episode

Host: Glam Girl Bikini

Topics covered

  • bodybuilding prep
  • habits
  • fitness
  • nutrition
  • health

Keywords

  • bodybuilding
  • prep
  • habits
  • fitness
  • nutrition
  • health

Mentioned in this episode

Organizations: Glam Girl Bikini, 1st Phorm

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