Mindful Engagement & Personal Growth: A Practical Example
About this episode
This episode discusses the importance of being present in everyday life and provides a practical example of mindful engagement.
Engagement in everyday life involves being present in the moment. Here is a simple, down-to-earth example of how it works in everyday life.
Keywords
- mindful engagement
- presence
- practical example
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- Where do you feel it in your body? Embodied Therapy When the Body Doesn’t Answer
- Mindful Presence & Embodiment: A Conversation with Andrew Rosenstock
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