Mindful Engagement & Personal Growth: A Practical Example
From Proactive Mindfulness by Serge Prengel
October 2, 2025 · 3 min
About this episode
This episode discusses the importance of being present in everyday life and provides a practical example of mindful engagement.
Engagement in everyday life involves being present in the moment. Here is a simple, down-to-earth example of how it works in everyday life.
Topics covered
- mindfulness
- personal growth
- engagement
- everyday life
Keywords
- mindful engagement
- presence
- practical example
More episodes of Proactive Mindfulness
- Systemic shame & trauma healing — from isolation to connection: Merete Holm Brantbjerg · May 18, 2026 · 50 min
- Janina Fisher on healing your trauma: Embracing our fragmented selves · April 26, 2026 · 42 min
- Scary Does Not Mean Powerful: Mindfulness & Politics · April 15, 2026 · 14 min
- Gentle presence with John Amodeo: The practice of welcoming what you feel · April 5, 2026 · 29 min
- Memory reconsolidation: What makes therapy work · February 27, 2026 · 22 min
- Meditation & beyond: Mindfulness is not a spectator sport · February 14, 2026 · 12 min
Explore listener stats, chart rankings, contacts and more on the Proactive Mindfulness podcast page.