Maybe I’m Not Doing It Wrong
About this episode
Dora reflects on her initial struggles with meditation and how her perspective on self-doubt has evolved over time.
Dora remembers her first attempt at meditation and how quickly doubt crept in and told her she wasn’t cut out for it. But years later, she starts to notice something else: that voice isn’t proof she’s failing, it’s just trying to protect her. And when she relates to it differently, something begins to shift. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Guest: Dora
Topics covered
- meditation
- self-doubt
- personal growth
- mental health
- mindfulness
Keywords
- meditation
- self-doubt
- mindfulness
- personal growth
- mental health
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- When Something You Love Starts to Feel Like a Chore
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