Rebroadcast: ‎Coping Without Using Eating Disorder Behaviours

Rebroadcast: ‎Coping Without Using Eating Disorder Behaviours

July 24, 2026 · 26 min

About this episode

This episode discusses alternative coping strategies for individuals recovering from eating disorders.

Do you know how to cope without using eating disorder behaviours? For many (or most) the eating disorder becomes their only means of coping. This means that part of recovery is about learning other ways of coping, and that's what this episode is about.

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